Inside Out Wellness

my story

As a child I chose fruit and raw vegetables over chips and candy bars.  I chose to spend every afternoon out at the barn with my horse instead of watching TV.  Needless to say, I have always had a passion for staying active and living a healthy life.  That passion continues today, as I am pursuing my career in the health and fitness industry.  

Regarding my academic background, I attended Bayside Academy from Kindergarten through 12th grade and graduated with a 4.3 GPA.  Then I attended Pepperdine University in Malibu, California for 4 years to receive my Bachelor's Degree in Business Administration.  

After spending some time working at a marketing firm in Los Angeles, I decided to move back home to Fairhope, Alabama in October of 2016 so that I could pursue my true passion of health and fitness.  I am now a certified ACE Personal Trainer and a certified IIN Nutritional Health Coach, and I am extremely excited to be able to use these accreditations to do what I love.

my Mission

Everyone deserves to feel healthy and happy.  I am determined to help people reach their wellness goals, whatever they may be.  We live in a world of chaos, both good and bad, and I want to refocus my clients on what truly matters in their lives. Happiness is not a destination - it is achieved by living life with love, grace, and gratitude.

my accreditations